Neuro-Linguistic Programming (NLP)...


I stumbled across this article about NLP recently. It is the latest self-help fix tt promises to boost confidence, fix dyslexia, cure a phobia... However,due to common misconceptions, NLP doesn't change what you think, it simply changes the way you think about it.

It works miraclously for those niggling everyday things such as low self-esteem, losing weight, increasing motivation...the list goes on.

I reckon a good example wld be if u r wanting to exercise more, u imagine what it'd feel like to be fit and toned. Alternatively,u cld imagine feeling exhausted but proud of urself for doing the exercise and how good you wld feel afterwards. Different techniques work for different pple.

Personally,I wld imagine the earlier. =)

Once you are used to this fix, ur body does it automatically. It also has a ripple effect. When u change one thing, it wld also affect other areas in ur life.

However, the flip side of the coin wld be tt the symtoms of the problem are treated, the cause of the problem itself remains untouched. I beg to differ though. It wld defintely aid pple.

I'm gonna start adopting this fix. To ditch those inner demons, change the negative voice in my head to Donald Duck and perhaps it will lose the power it has over me.

Cast away all negative emotions and make way for the good ones. Arm myself with emotional makeover tools. Do what makes me smile and laugh everyday. =)

I dun wish to be constantly glum or downcasted,it affects myself and pple ard me who loves and cares for me.

Mind is key. Key to be above the cheery par.. =)

I'm feeling better and more convinced tt things wld be better now..by just writing this entry. =)